About Me

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I'm a mom, a wife, a best friend. Sick with CFIDS/ME/CFS and Fibromyalgia since 1975 as a result of a nasty flu while still in grad school, it wasn't until the late '80's that I received a diagnosis. Until that flu I'd never really been ill before. With each year I get progressively worse and add to the bucket load of symptoms I'm living with. I've been blessed with an incredible family and best friend who've stayed with me through my struggles as we continue to find a way out of this monstrous illness and its complications. We've tried seemingly every approach to find my way back to health. Often I think our best weapon in this undesirable and unasked-for adventure has been laughter.
Showing posts with label laughter. Show all posts
Showing posts with label laughter. Show all posts

Wednesday, May 29, 2013

These Are a Few of My Favorite Things...

Laughs: going through many old pictures.

Honestly, it doesn't much to make me happy.  By the time I got to Tuesday/Wednesday night, I was in a good place.  Here are some of the up's and down's, but mostly up's.

We've been remodeling and redecorating on a grand scale ("grant" in terms of us, not the Rockefellers) since 2009ish - a huge stressor for anyone, much less for those who are already sick.  What brings me down is that I'm too picky and a bit of a perfectionist. (OK, family, laugh to your heart's content about the "bit of a perfectionist.")  And the house is certainly not a "museum," as one my kids described my house, clean and clutter free.  No, dear one, you can't get out of your chores.  

Anyhoo, one of my biggest stressors is the renovations.  It kills me that because of my CFIDS/ME/CFS, fibromyalgia, migraines, severe insomnia, crushing fatigue and so forth, I can't supervise what happens in my own home.  Instead, I've had to put up with many days and weeks where I couldn't and can't oversee what was being done, to see if the work was up to par. The house had gone downhill tremendously because we had to spend any "discretionary" income/savings on three college educations at once. The construction started in 1997 when the roof had to be fixed for the gazzillionth time and continued through several more roof leaks and, in the process, having to fix the ruined ceilings and walls.  I'm beside myself because it IS my fault that things go at a tortoise's pace and that we can only have work done when hubs is around. (And he's so awful at it, though I must say that I've seen significant improvement!)

The house is literally falling apart around us.  We're constantly discovering new leaks again with the paint sliding downward, creating balloons in a few areas which then harden into a Plaster of Paris look and feel. 

Because I took on (too) many chores/projects in the last two days I know there will be a huge price to be paid. Hopefully, I'll have enough energy to get to my doctor's appointment tomorrow and THEN collapse.

So, what gets my mood feeling fantastic, perhaps breaking into a belly laugh from joy?


  • When I see my makeup area cleared up, cosmetics in one spot/box, sunscreen, blushes in another, out of sight, all products in various boxes, I perk up. I love no clutter -  sayeth the hoarder!  It drives me crazy but I try to focus on the thought that in five years we'll hopefully be done so we can rest.  And realizing that I love my home as it hobbles into the 21st century is joy, though I try not to dwell on how OLD I'll be by then.
  • When I've found a book that I really, really like. It's so uplifting!  And if I can handle the plot it's heaven.  That's quite the achievement for this CFIDS/ME/CFS and fibromyalgia gal.  I'm convinced that my daughter's two cats have better brains than do!
  • When I can follow the plot of a book or even the characters.  (I'm hopeless with characters' names.)  I realize that I still have some sort of brain left...
  • And then there's the beauty of the fresh produce that's coming in, as we hit real  harvest times. Our produce market has fantastic fruits and vegetables all year long but it's most especially wonderful in the spring, going into summer. (Can't wait for the homegrown tomatoes to come in.)
  • Looking out the window and seeing perennials coming up. Enjoying the fresh air: well, as soon as I get the energy to venture outdoors. Hope springs eternal!
  • When I discover new followers on my blog. (Yippee and hint! hint! please subscribe.) 
  • Rearranging my books into categories on book shelves. 
  • Finding books I'd forgotten I had - but hadn't read yet.
  • Red poppy growing with purple irises... gorgeous.


    Looking at my family's and my BFF's family pictures seeing how our kids changed over the years.  The best jackpot is sending great photographs to each other when we discover a picture of an ancestor: great-great grandparents and then we dissect him/her for hours, LONG DISTANCE!  And great belly laughs when we realize that we don't have the same genes!)


    And there you have it.  I certainly hope that everyone's doing their best - only better. Ciao and paka.


    (Did you enjoy this post?  Please subscribe to my blog and you'll never miss anything again. It's easy: see the directions on the right hand corner of this page. And BTW: I'll never sell, share or rent your contact information.  I don't even know where to find it, so it's a firm promise!) 



    Tuesday, January 1, 2013

    A Good Way to Start the New Year!


    We started at the end of February, days before the Oscars (be still my heart: "but it IS Colin Firth!").  One of the most popular posts was the one on the Oscars.

    As I look back at last year, I'm so glad that the year is over.  We overcame so much.  Our daughter had had successful tricky surgery and was recovering.  I had surgeries and many things went wrong health-wise.  My boys had their health issues.  Suddenly we were a family with embarrassingly bad health luck.  You certainly don't want to walk (or get wheeled into) a hospital with the receptionist looking up at you and starting to enter data into her computer before you even get to the desk!

    We had blessings as well.  Ok, I'm not happy that the house is a mess and the remodeling is not anywhere near complete, and you can't find anything you're looking for.  But my middle child got married and I was able to fly (for a price, a HUGE medical price) through twelve time zones for the wedding.  I was able to meet the bride and get to know her and her family.  I never thought I'd make it to Asia but somehow I did.  Secret: it was never even on my bucket list! 

    I started a blog, yet months before, I didn't even know such an animal existed.  I've made my family happy because they get a bit of a break from me when I'm writing.  They don't need to answer so many questions or feel guilty that I'm in bed almost 24/7, usually alone and too sick for any company.  

    I'm thankful for the friends I've made on twitter and the friends I've reconnected with on Facebook. I can't believe that I can actually SORT OF use a computer and the Internet, thanks to the iPad given to me just weeks before my daughter was first hospitalized.  By her fourth or fifth hospitalization I pulled the monstrosity (the dreaded iPad) out of my bag that I was dragging around with me from hospital to hospital.  When my daughter got stabilized one night - and I dared not move away from her bed - I pulled that sucker out and tried to understand what all the hype was about.

     That, in turn, led me to the family then trying to get me in sync (HaHaHa: a computer pun!) with the 21st century and gifting me with a computer of my own, again!  I kept breaking them, through no fault of my own!  It was a hard and frustrating road and still is.  But I'm doing it and I thank you, those who read my blog regularly, because suddenly I feel as if I DO belong to the human race and may actually have something I can contribute to it.  So, take a bow and curtsy for my thanks to you all.  And I've managed to learn how to sort of use twitter, though that's very much a work in progress.

    And in that thankful spirit, to start the year off, I'm doing a picture-heavy post of some of the highlights of this year, a retrospective, if you will.  Enjoy!  You've been part of this, whether you realize it or not!

    We talked about holistic medicine in addition to traditional, Western Medicine, but more still to come!


    I lambasted the CDC, the NIH and the so-called specialists who were really our enemies in too many instances and proved to be more so on December 20 with the Ampligen hearings (fiasco).


    My heart was broken when the posts I worked so hard on became unloved stepchildren and didn't get as much attention from viewers as those dealing with makeup and skincare.  I love both subjects.


    We talked a lot about family and the benefits of laughter.  I love this because you can finally see how loony my family truly is: hubs and daughter after two sips of champagne, laughing their fool heads off as they tease me about my taste for contemporary Russian pop and my trying to get them to love it as well, though they can't understand the lyrics (blah blah, blah blah, blah blah!)


    At last our first spring together came, and we had beautiful tulips, hyacinths, and other flowers from all the bulbs hubs and I planted when we talked about fibro-brain on this blog.



    We celebrated what was for most our first Russian/Ukrainian Easter together, one that falls on the "wrong date" most years...


    A two-fer: We talked about insomnia and my daughter was home from the hospital, finally. (Knock on wood for both!)


    We enjoyed learning about the makeups that worked well with our funky skin and were easy to apply, like the  BB creams and the CC creams (One link and another link product, Trish McEvoyas well as pampering)


    We spoke of Brain SPECT scans scans and lamented that they had gone by the wayside for fibro  and CFIDS/ME/CFS

    And a new miracle cream, Heal Gel was found in Britain which did miraculous things for the  hardiest of scars, including my daughter's.  (A new review, updated and detailed soon to come!)



    We talked about makeup techniques, brows 4brows 3brows 2brows part 1 and time savers.


    We shared holiday tips on how to survive and we looked forward to the New Year.


     And so, Happy New Year (and a Happy New Year in Russian too!)

    And we made it through the holidays and somehow survived!  Here's to starting the new year, 2013, on the right foot.  Here's to all having everyone's health improve.  Here's to all laughing as much as possible and having much love in your lives.  And here's to getting to know you.  

    Ciao and paka!


    Friday, August 31, 2012

    Friday Tidbits: Labor Day Weekend

    Back in the day when you couldn't wear white after Labor Day.

    It's Labor Day weekend, the unofficial end of summer here in the States.  Yay!  Monday is a federal holiday and I'm ready for some extra time with family.

    Holidays are funny.  You can expect so much and get very low when reality hits or you realize that you are feeling cruddy and begin to think that you're wasting a perfectly good three-day weekend.  Or just the stress of it all gets to you.

    So, I thought I'd end this week with a list of some of my very favorite things and/or things that I AM so grateful for, ones I perhaps don't think about or verbalize often enough, or things that happen rarely, but when they do....!  My hope is that it gets everyone in the best mood possible and thus increases our enjoyment of this special weekend.  Here we go!

    I love it...

    • When someone doesn't realize that I'm seriously ill, if at all.
    • When I have the ability or opportunity to get someone to smile.
    My happy daughter, my good friend and I "do" FAO Schwarz in NYC...

    • When I can help someone.
    • When I can accomplish anything at all and REALLY realize that I can still be a part of life.
    • When I have a day when I can get out of the house, or even out of bed.
    • When my pain meds actually work.
    • When I see my kids healthy and happy.
    • When I have a clean house - so I'm not stressed over what I really want to do, but can't, and can really enjoy my surroundings.
    That's all that left of Sarum: and a "happy" demonstration!


    I love:
    • My friends, near and far.
    • My many doctors and other medical professionals who've really understood me and helped me over these many, many years.
    • My BFF.
    • My hubby - especially when seeing that he's not stressing out over me.
    • My kids, period.
    Always laughing and making others laugh: that's my daughter.....
    • Books.
    • Pictures of my friends and family, over the years, and the memories.

    Summer get-togethers of kids and kids and kids....
    • Flowers.
    • Travel.
    • Talking to my BFF for too many hours over the phone or via FaceTime until we both get "phone ear."
    • Knowing that my BFF knows exactly what I mean.
    • Telling or asking hubby JUST one more thing all day long, but especially as he's just about to fall asleep...
    "So, what do you think about...."
    • Sleep!
    • Not having to make a decision.
    • People-watching with my BFF, especially at a swanky place which does a tea.
    My BFF takes tea at the Ritz in Paris (we didn't actually stay there!)
    • Finding yet another coping mechanism for CFIDS, fibromyalgia, migraines and other "inconveniences."
    • Dinner around the table on holidays.
    • A good meal in bed.
    • Laughter!!!
    Washington, DC, out on the lawn in front of the Library of Congress.

    • Laughing so hard I fall out of bed - which literally happened to me twice in the last two days!
    My son always knows how to have fun and how to make people laugh.....


    I hope everyone gets to laugh so much this weekend that they ALMOST fall to the floor.   Happy Labor Day weekend!

    And as always, I hope all are doing the best they can be, only better.  Ciao and paka!


    Friday, August 24, 2012

    Friday Tidbits

    property and copyright by Andrew Romano
    Victory!
    Breaking news: the winner of the Followers Giveaway - which is to celebrate the six-month anniversary of my blog! - is "M," aka Maggie.  Maggie: congrats and please let me know if my message doesn't get through to you regarding where to mail the kit to.

    And a huge thanks to all for putting up with my reminders!

    I'm glad I found another picture for the top of the post: what in the world was I thinking when I put up that ugly hydrating mask monstrosity yesterday???   It will haunt me forever now!

    Last night my daughter came by to tell me all about the first day back to school with the kids and I can't tell you how much we all laughed.  Trust me when I say that I've never laughed so much in my life and we are a laughing family so that's saying an awful lot!  There were parts of my body moving around that I had no idea existed.  We watched things on YouTube that had us clinching our stomachs and then got rather naughty and  had fast food - I think I was celebrating the hypothyroidism in some sort of strange way.  Again: fibro-logic.  We debated how we would pull the names out of the hat.  

    In the end, I think subtext was all: it was all about just being in a fantastic moment for all of us and we were happy to use any excuse to celebrate life and not worry about anything for a little while as we later tried to watch TV, and kept rewinding because no one could go for more than 30 seconds without coming up with something that would start the laughter again.  I think it'll be one of those moments that you remember forever: it was just that good.

    And those are the sort of things one lives for, no matter what your health, no matter what your problems.

    Now I'm crawling back into bed - it was a bad night, after all the merriment and junk food, hence the delay.  But all so worth it!

    Happy Weekend everyone.  I hope everyone's feeling their best, only better.  Ciao and paka!

                                                                   *************

    (Just for legal purposes, I'm adding that this photo is copyrighted.  Please do not reprint!)

    Friday, June 15, 2012

    My eyebrow miniseries: Part 3

    My Mally Eyebrow kit.

    Just a few moments ago I opened up a box with an order I'd placed a few days prior on one of my favorite drugstore/beauty websites.  I'm always so excited when I receive a package.  It's about the only time, you see, that my poor memory works in my favor: I get to see what the surprise in the box is because heaven forbid I manage to remember something from one day to the next, often one hour to the next.  Receiving a package in the mail reminds me of Christmas, before I learned that there was no Santa.


    The surprise was a new mascara that I'll be trying.  There have been several companies now that have come out with mascaras using the new technology of forming a tube around each lash, instead of "painting" mascara on lashes.  I so wanted to try it on immediately but remembered that tomorrow I will (hopefully) be going up to get my hair, brows and lashes done and I don't want to risk any residue on said brows and lashes to interfere with coloring/tinting.  But considering the fact that I often forgo mascara and hope that liner will suffice (it never does) this is a biggie for me. My eyes are always turning red for this reason or that and I've grown tired of mascara as one of the contributing factors to the redness. This latest attempt to find a mascara that I LOVE (as opposed to "love") is an on-going project.


    But to continue with the adventures of trying to grow more eyebrow hair and lashes - or trying to deceive the world at large that I DO have them at all....


    This past winter I actually started using men's foaming Rogaine.  It, Rogaine, is something I've tried on and off for years, although I'd be embarrassed to tell you the number of cans of just-started Rogaine cans/pump bottles I threw out when we had to move ourselves and everything we owned when vacating the second floor for the remodeling. Actually, the old Rogaines would probably have made a great exhibition of the progress Rogaine has made since it hit the market big-time; there seemed to be new packaging with each "improvement" to the formula.


    I think my biggest problem is that I'll use it but then something will happen (a flare, a relapse, a crisis) and when life gets back to "normal," I forget all about it.  We've just started moving back into our bedroom and bath and already, as my life is slipping out of control a bit - OK, more than a bit, but more controllable than what's been the norm in the last two years - I'm finding it hard to remember to take my meds, much less remember to work Rogaine into the needed areas of my head.


    However, the Rogaine on my bald spots, as well as my eyebrows, has worked out well.  And since I'll soon be mother of the groom and because I want to look my best in order to not embarrass child number two, I've moved my trip to get my hair done, etc. to now rather than later.  And I can't wait to hear from my stylist if she thinks there's been an improvement since she last saw me a couple of months ago.


    Continuing with the brow-growing adventures/sage... after a while, I got a bit lazy with the Rogaine on my eyebrows routine (it DOES take a bit of concentration and focusing, not something a person with CFIDS/ME/fibro has in much abundance) so I ordered one of those eyelash enhancers.  I can see that my brows are a little bit fuller (doesn't take much...I'll never be a "before and after" picture) but whether that's from Rogaine being applied to my head and that some is getting to the brow area because of the chemicals going around, who knows?  Actually, that's a rather frightening thought, isn't it?


    I have to admit that I have no idea as to why I chose the "Smartlash" eyelash enhancer over the others on the market. I do know it was from reading one of the beauty columns out there and somehow I felt I could give it a go with the brows.  After seeing that I hadn't grown a third head, I've started using it for its intended purpose, on the eyelashes.  I have noticed that the eyelashes, BTW, are a tiny bit thicker and darker, this despite the fact that I'm easing into the eyelash routine.  There are indeed two reasons for the hesitation.


    Somewhere, I'd read that one of the products could change blue or green eyes to brown - and permanently.  Aside from the scary part of putting something so close to your eyes that can change your eye color, I've been hesitant because so much of my identity is tied up in the color of my eyes and I don't really want to mess things up.  If I'm in a great mood or feeling good, my eyes are green, their default color.  The better I feel and the better the mood, the greener the eyes.  If I'm in a lousy mood or very ill, the color changes to blue.  Back in the 80's, I bought green contact lenses, when they first came out in various colors, and my ever-observant hubby didn't realize I'd been wearing those suckers for at least a month.  When I asked him how he could manage to miss this, he answered, most sincerely, "I just thought you were in a great mood this past month."  I'd hate to mess up a system that my family banks on in order to judge how to treat me...gingerly or badly!  (Just kidding about the badly...somewhat?)


    Getting back to brows, I've also somehow fallen into the eyebrow "shadow" approach for the past two decades, thinking that the pencils were too harsh and fake - but let me add that I'm not the greatest artist in the world!  Stila has a brow set that I think is rather nice.  My only problem is that my skin tone changes day to day and my hair color changes every time I get it done (or as it grows out!) and I need a bigger selection of colors to choose from.Stila has two colors in each of her pots, one for the lighter side and one for for the darker side of the spectrum of your hair color. However, here too, my blending skills are just not good enough for my satisfaction.


    Consequently, when Bobbi Brown came out with her chocolate palette of eyeshadows a few years ago (not brow shadows, but close enough for me!), I snapped that up quickly because of the various shades I could play with.  I've got a few quads too, like Dior and Smashbox, which have brown shades included which I like to experiment with also.


    Now Colorscience came out with the cutest, most convenient little brow kit I've ever come across, but the colors do NOT suit me and I'm embarrassed when I think that my second most frequently viewed post is a picture where I'd used the Colorscience.  I can't tell you how often I've wanted to change that lousy picture and wonder if I was on crack the day I posted it - JUST JOKING about the "crack" bit!!!  But I was fooling around with trying to learn how to take a picture of myself that day with my iPad, not keeping in mind that HOW I looked mattered too.  At any rate, if I could repot this compact with tins of colors I like in the right size and shape to fit the "compact," I would. I love the very slim case (and I've had many over the years), with its brushes, one my favorite miniature slant brushes for brows.  I just dislike the color immensely for my skin.  But others may find it suits, especially if there are brow hairs to begin with and only "filling in" is required, not building brows with almost no hairs, that is, having to almost start from scratch. This kit is perfect to throw in your bag.  And because I'm always losing the tiny slant brushes, I often carry the kit with me just for the brush alone.  (I know this makes no sense to the "normal" person out there but to the CFIDS/ME/fibro's I think this is somehow understandable.)


    Not too long ago, I saw that Mally had come out with a nice kit, made of fabric, that holds a compact of brown brow color and an ivory highlighter.  It also holds a brush with two different brush heads on either end, and her black pencil eyeliner, which I love - it does not move after it's had a chance to set, though there is enough time to smudge it if you like before it dries completely.  I also like the kit because it can't be lost easily (it's a shiny lime-ish green) and because I can throw in one or two other (small and thin) products.  It's a bit too bulky though, so for something like flying, it most probably won't make it to my carry-on bag, though the jury's still out on that.


    I think I still have one more post to do and we'll be finished with the "brow miniseries."  I've found a couple of gems that I'll describe next time.


    Until then, I hope you are doing as well as can be and are going to have a great weekend!   Until next time, when, hopefully, I'll be back with great-looking brows!


    Thursday, June 14, 2012

    Priorities in family, health and beauty...

    My "little boy" is getting married!
    I seem to keep putting off the completion of my eyebrow miniseries but really, it ended up having too many loose ends for me to publish it just yet.  I am, however, surprised that these posts appear to have a high readership and I'd like to thank you all.  However, there's so much I have for the subsequent eyebrow post(s) that I'm trying to cut it back a bit and chop it into smaller posts.  And, of course, what further complicates getting the series done - with no other posts breaking up the series - is that I keep getting sidetracked by other CFIDS/ME/fibro issues...or just life!


    On Saturday I'm planning to get my hair done again and was (selfishly) disappointed that Lan's away.  I'm concerned that the new person won't be able to do my brows and lashes successfully and of all times to not get the person who knows you???  You see - and oh how much I'm afraid of jinxing myself (KNOCK ON WOOD!) - but I'm about to go on a HUGE trip, something I would never in a million years have imagined doing at this point in my life. 

    There's been a hurt and sadness deeply rooted in the last few years.  I, at some point, really and truly suddenly realized, more or less out of the blue, that traveling will no longer be in the cards for me: that I'd never get to climb to the top of the Sydney Harbour Bridge, that I'd never get to Alice Springs, nor would I be visiting St. Petersburg, or my cousins, for that matter, when the 2014 Olympics in Sochi start, so close to where my cousins live.  To show you how badly I do when traveling: hubby and I decided to do the simplest of vacations a few years back at a resort in Arizona that even had horse-back riding.  Well, it was a disastrous seven days, with me as sick as the proverbial dog, with one health problem after another: I broke out in angry red hives, I broke a tooth biting into my room service hamburger, and I've long ago suppressed all the other things that went wrong.


    And yet, just as I had, in the last few weeks, resigned myself to the fact that there wouldn't be any more "exotic" vacations/trips for me, I was told by my middle child that he's getting married and soon AND in Kuala Lumpur.  And though he never expected me to be able to be there, worried about my health, I, in turn, couldn't imagine NOT being there.  So, in a frenzy, hubby spent a few days trying to locate my passport (remodeling strikes again!) as I tried to figure out which route to take, the dates involved, which airline(s) to use, how to swing it all financially. Finally, after a couple of days and nights of no sleep (what else is new, right?) my brain finally gave in, turned off the malfunctioning sleep switch and I was able to take a nap.  When I woke up, hubby had found the missing passport (it was exactly where I told him it would be!) and had booked a flight for me for my trip.  We both knew that every bit of damage done to me in this latest adventure of mine will well be worth it.  Besides, I would never be able to live with myself if I didn't do this.


    And this SHOULD be quite interesting.  I'm traveling alone, since there are a few serious family crises/issues that need addressing (Murphy's Law!) plus hubby is not able to leave work at the moment.  Consequently, I'll have to rely on the airport people to meet me at each gate with a wheelchair and to get me to the connecting flight in time (with no time at duty-free shopping?  Just kill me right now!).  Hubby bought me business class tickets because we know that this will be a major shock to my system (I'll be running on adrenaline, which has not kicked in yet for the packing...). I'm just so weak and lethargic, my voice a croak, my muscles aching and so forth, but hopefully business class will make things go a bit more smoothly.


    In general, CFIDS'ers shouldn't even be flying much at all and I have long wanted to post on this topic alone, but I'm still doing research.  Going by past experiences I know that this trip will keep me in bed for a couple of years since each time I've done this sort of insane thing, I've returned home with some new sort of nasty "thing" that no one could have foreseen and run down beyond comprehension.  But I don't really mind: it's always wonderful to spend time with my children, no matter where they may be in the world! (That sounds as sappy as an answer in a beauty contest!  Sorry!)


    So, my boy is getting married and I cannot imagine not being there!  (I just had to repeat that because I'm still trying to get used to the idea!)


    In order to get my engines revved up, yesterday and today I've been reading as much as possible on making travel easier, as well as "stalking" YouTube.  I'm following advice from Ruth the model, Sali Hughes of The Guardian, makeup artist Lisa Eldridge, as well as others: they are now my guides, my inspiration in all things packing and beauty.  And perhaps the best of their tips: how to do a great DIY beauty routine on long-haul flights!   Considering I have twelve time zones to get through, I have a feeling I'll be able to do several treatments.  But packing?  That is going to be a challenge since I freely admit to the universe: I am an awful packer.  My son immediately notified me that I can buy anything and everything I want/need in KL...having traveled with me too often and knowing just how much luggage I can lug around, often borrowing parts of others' suitcases. (Sadly, true!)


    And there are so many things to take care of, as a person with a chronic illness.  Although I have an almost pathological fear of flying, for the first time ever, I'm actually looking forward to the flying part of the trip because I look forward to the DIY beauty routines.  I may even get adventurous and fool around with makeup, who knows? (Joke at my expense!)  Though I am a bookworm, I've never been able to read on a plane, not even the truly awful magazines my daughter seems to buy in bulk for travel, which take very few brain cells to comprehend. I feel as if I'm in a straitjacket when flying so I have high hopes for the DIY spa experience to make the time go by faster.  And I'm now carefully selecting/packing/agonizing over what should be in my carry-on (all meds, of course, but which skincare products, which cosmetics?), what is the proper size of the check-in bag and its weight, questions like "do I actually lock my suitcases since they need to be inspected along the way," yet it's scary not to lock them?  I'm also trying to figure out exactly what the restrictions for carry-ons in general are all about.  And I must not forget to pick up the letter from my doctor explaining to customs which medications I'm on and why, in order to not get thrown into a prison, never to be seen again. I also have to figure out how to give myself the HGH shots.  Eek!  I've never done the whole process myself: the few times I did the injections, the needles were already loaded. Plus I need to figure out how to carry my meds refrigerated for such a long time and distance. Finally, I have to make sure that I have enough meds to get me through the time away: some prescriptions will most likely end on a day I'm away, so we need to work with those concerned in order to insure that I have the doses needed.


    So, getting back to hair, lashes and brows.  Although I don't have an appointment with Lan, I do have an appointment with someone else to do my brows and lashes.... And I truly need this: a) to deflect from my age spots (hyperpigmentation)  and b) I don't know how much makeup I'll be able to handle in KL - it must be murder wearing full warpaint in an area where the temps hover around the 100 degrees mark (we ARE at the equator, after all) with very high humidity to boot. I most certainly need those brows and lashes darkened in order to not scare any child unfortunate enough to cross my path.


    I have a week before I'm off, so if anyone has any brilliant ideas to make this trip safer, easier, even feasible (!) please let me know.  The airlines change policies so often that it's hard to keep up. I worry about the water factor. I used to bring an entire carry-on with water and when I finished that, I'd then start asking the flight attendant for water. I actually had one refuse me water, saying I'd had two people's quotas!   So, there's a concern for you!  CFIDS/ME and water, after all, go hand in hand!


    Another part of me fears a repeat of what happened at my daughter's college graduation.  Just as the class was coming in, accompanied by absolutely beautiful and stirring music -  I was being carried out because I kept sliding off the chair and "semi-passing out" (the HGH approval was moving very slowly though "the systems," the "t's" not yet crossed the "i" not yet dotted, so I was basically dying at that point and had to be hospitalized as soon as we got home).  I remember thinking the whole time, "at least it's just a graduation ceremony and not her wedding!"


    Because of this fear, I'm arriving in Kuala Lumpur almost a week ahead of the wedding so that my long-haul plane ride will have been forgotten and my witty, charming self will shine through! ;)


    If I can figure out how to blog from KL, I hope to give tips on traveling, or keep you up on events as they happen.  And I cannot believe I'll actually be in Communist China for layovers...in Shanghai and Beijing.  How I'd love to run out of the airport building and just take in the atmosphere for an hour or so, remembering very well when Nixon and Kissinger made the monumental steps of "opening" China.


    Even when you're extremely sick with whatever kind of illness, it's difficult to give up those activities that you loved and learned as a child and have developed marvelous muscle memory for.  I love adventure, I love learning, I love people watching and I love my family.  It's difficult to come to terms with the fact that your can't do all the things you love any longer, just because of a lousy illness, or if doing them, doing them only in "heavy" moderation.  


    But you know what?  Sometimes it just gets to be too much, all this hyper-vigilance over ourselves.  It gets to be a pain having to factor in what was eaten, what was said, monitoring anxiety levels, predicting pain levels, noticing every bit of minutiae which, as it so often turns out, is NOT minutiae at all but can often be the most important part/factor of your life, the one worth living for.  Because as I wrote in my previous post, I don't want to live in a cage, even if the cage is gilded.  To me, if the event is humongous enough and if it's well worth the price, I'll gladly pay later for all I've gone through.  And for me, my son's wedding is definitely worth the price, even halfway around the world.


    Help???!!??


    P.S.  I went back and made a few changes to the original post.  My brain was definitely way too fogged up this morning when I typed it out.  Apologies to all.



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    Tuesday, June 12, 2012

    I DO treasure that which remains behind....

    ...That though the radiance which was once so bright 
    Be now for ever taken from my sight, 
      Though nothing can bring back the hour 
    Of splendour in the grass, of glory in the flower;  
      We will grieve not, rather find 
      Strength in what remains behind....
         ~William Wordsworth  (from "Ode to Intimations of Immortality")

    It may seem absolutely ridiculous to some out there that a person who is supposedly so sick that she's bed ridden and, for huge stretches of times, is in bed 24/7, who can no longer cook for herself, who can't eat sitting up, who has a hard time talking/dealing with more than one person in the room at a time thanks to sensory overload, should be so interested in such trivial subjects as eyebrows. When I wrote part 1 of the miniseries, an hour after I hit the "publish" button, I was so embarrassed, thinking, "Good grief [actually my real words have been cleaned up], if someone stumbled onto this site right now, they'd wonder how and why someone so supposedly ill would go on and on about such trivia?"  If she's THAT sick, the thinking would probably go, shouldn't she somehow be out there participating in the name change of this awful illness?  Shouldn't she be using her time, and the energy she does have, more profitably on patient advocacy...or any number of other lofty issues/problems?

    My answer is that I'm tired of living in that world of only going into the noblest of discussions and activity.  I've now lived with an illness that has so devastated me and robbed me of the "core Irene" that I am an Irene my husband never really knew, and my children don't remember, the more energetic, albeit already sick, mom.  It breaks my heart when I find out that my oldest often tells the stories to the youngest (and they are only three years apart in age) of what mom was like when she wasn't AS sick as I've been for the past twenty five years of the thirty seven years I've had this DD.

    Just for a while, I'd like to live in a world not dominated, every single moment, by CFIDS/ME/fibro and its many parasitic hangers-on, as in severe insomnia, pain, light/sound/smell sensitivity, falls, swollen lymph nodes, migraines, tinnitus, BP craziness, neuropathy, IBS, the daily shots...the list goes on and on.

    Furthermore, I think that for most of us, we generally DO feel better around beauty.

    The other day, I happened to test out a new nail polish.  Given my limitations with "the Claw," I decided I'd paint only my left hand's fingernails.  After all, I just wanted to get an idea of how the color looked on me, the way it goes on, would there be a streaking problem.... I told myself (yes, I often talk to myself and hubby is always saying, "What? What?" not, altogether sounding much different than Ozzie Osborne - oh sweetie, you know I love you!) that I needn't give myself a  perfect manicure. I knew that trying the perfect manicure at that time would only lead to frustration because my left hand is still a huge problem, now, six months post-surgery. I told myself to just slap it on and then take it off after a day or so, and that later, when finally in the mood (come on!  It COULD happen!) I would then go the "perfect" manicure route.

    And so last night as I was actually reading a book (yes!  Hallelujah!) and holding my Kindle with my right hand but clicking those pages forward with the left while lying on my customary right side, I suddenly noticed how pretty the nail color was, how perfect it looked on my hand and that this color has the potential of being a "really good" buy.  It put me in a great mood for a few moments, much better than a host of psychiatrists, psychologists, or life guidance coaches could ever hope to achieve, including my GP, my hubby and even my kids.  It's because I saw something pretty, with the same reaction that I feel WHENEVER I see something pretty...be it a daffodil, a vacuumed, dusted and sheet-changed bed and bedroom (MINE, of course!) or a pair of cool boots (though we won't go THERE for a while!)

    I know it's superficial to to be hung up on one's looks too much.  And despite all appearances, I really am not crazily so.  Yes, I may be a bit of a beauty product junkie, but we all need to have a side of us that's not always focusing on the bad, nor problem-solving the world, nor the awfulness of this illness and what phase we're in with this DD.  A long time ago, decades actually, I wrote that it's not right to compare the CFIDS/ME/fibro suffering to any other suffering because ALL SUFFERING is suffering and it all hurts.  What we need to do is find a way to live with it, to minimize it.

    I've found that in my life, I'm always looking for ways of improving my condition.  If I can, for example, eliminate carbs from my diet and see a .05% improvement, then another .15% improvement from massage therapy, then you know what? - I'm going for it!  It's all a matter of good old arithmetic and common sense.  If you add all the tiny bits of help - this, that and the other - soon you have an improvement of 5%.  And that 5% can make you or break you sometimes. Add more little improvements, and soon you're doing 7% better, add another "successful" med... I think you can see where I'm going.

    I suppose this is where I get the most frustrated and upset and even angry: when I'm told by ANYONE, be it dietitians, doctors, "friends," family member outside of the immediate family circle, that I should try this and that.  I meaning I've had this illness for thirty seven (expletive!) years.  How stupid do they think I am when I'm told I should do this and that, by some very rigid people who have, when all is said and done, absolutely no idea what is happening to me internally.  They may see some symptoms, but not all.  My close ones, the immediate family, however, know when I've gotten too sick, be it from the blue to colorless lips, the slur that appears in my speech, the balance problems, the difficulty I have finding a word, the sweat covering my face and scalp and then the rest of me, the dry mouth which makes my teeth and tongue stick to my mouth so it's almost impossible to talk, the croaking sound that comes out when I'm so exhausted or under such pressure that my throat constricts.

    Case in point and wow, this is a huge bugaboo of mine: exercise and pacing do NOT work, for ME!!!!  (Boy!  That felt good to say!)  Normally I do not advocate violence but sometimes I just want to smack someone "upside the head" when I hear the THEORY of exercise and pacing.  Been there, done that, long before many of those propagating this advice were even born!  What's more, I've come up with coping mechanisms which I thought were what anyone would give a try, only to find out that no, they're quite unique.  My daughter calls it being an actress and says I should get an Oscar.  I don't mean to employ dozens of tricks that make me appear "normal" to most...it just happens.  It's been evolving for decades and I can't even begin to explain them to you, just as I could never begin to explain how it is that I breath, I eat...it just IS, it just happens.

    And understand, that I'm in no way saying anything negative which anyone here reading this blog has offered in the way of help.  I've started on my evening primrose oil, made as a suggestion by my old HS friend reading my blog and I think I see an improvement, though I can't yet be sure because I only got to it a week or so after the suggestion was made and then I forget half the time.  I've called my doctors and questioned the histamine angle only to be told that yes, that's been ruled out and often.  These observations and comments are made by those who don't just blithely say, "honey, if you'd just get your Be-Hind out of bed, you'd be healed!"  I feel no judgement on their part, as I've felt no judgement on any one's part who has offered suggestions here.

    Besides, presumably, anyone giving me a suggestion here on this blog has actually read enough of some of my most deepest thoughts regarding CFIDS/ME/fibro and has read enough of my history to at least make a suggestion that makes sense.  It's the out-of-nowhere suggestions that are depressing and frustrating.  It's the rigid suggestions, like the ones that claim anyone and everyone who has CFIDS/ME/fibro will be helped by exercise, because it just isn't so with me...and I know it's not so for a lot of people out there.  I get so angry sometimes by that old chestnut of "You must do this," "you can't do that."  So many of us already experience so much guilt and on so many levels: do we really need more?  And God save us from those who think that if we tried things with more effort, we'd be magically cured.  I don't even want to go there!!!

    I mourn the loss of the old Irene.  I hate all the things that have been taken away from me, a bit at a time, like baking bread a few times a week, gardening every day, visiting with friends and so on.  But I still have a lot of good things happening to me and I try to keep those things in mind.

    And yes, I want to be more than this illness.  I hate that illness defines me in so many ways.  Sometimes, I admit, I do things I probably should never attempt, but really, how much can one be caged, even in a gilded one?

    And so, knowing that beauty helps me cope - beauty of all sorts: the beauty of a wonderfully phrased paragraph in a book I happen to be reading, the beauty of flowers in bloom, the beauty of the hills around the town I live in, the beauty of a clean and organized, dirt/dust-free room, the beauty of the engineering of a particular product...well, I'm going to go on with trying to appreciate those things as long as I can, because for me, it adds to the quality of my life.  This seeing of beauty in what remains behind makes me usually realize that life is good and pursuing the good things in life is often what keeps life worth living.

    Wednesday, May 23, 2012

    Self-tanning and bronzers à la CFIDS/ME/fibro-style...

    Some of my self-tanning supplies for this year.


    Now that we're explored the world of exfoliation, we're ready for that all-important "sun look."  I'm not sure about you, but since my skin is chicken-skin white, self-tanners really are a life-saver.   Normally, I don't do "the whole bit," but since this is my year of "making myself look human," I've decided that I really am going to go the self-tanner route and streaks be darned.  You see, I'm such a perfectionist that I can take all day just applying self-tanners. Granted, most of the day is spent trying to get my energy up to do it - and the rest of the day is taken up with giving myself a pep talk that I don't really need to do a perfect job.  But this year, I've told myself, I'm just going for it.  


    Except there's been a bit of a kink in the system, just as it's started.  I put on two of the tanners I've been excited about and you'll hear the results in a moment.  Two or three days later when I was ready to reapply the self-tanners was the day that I'd had those unfortunate baby hives and when I went to take a bath in order to exfoliate the skin, I found that those pesky little hives had left the front of one leg abraded!  "Foiled again!" as Popeye might have said.  


    So, yesterday was to be my day to do the whole exfoliation experience followed by self-tanners.  I'd written up (yesterday's) post and decided I needed to take a picture.  Everything was finally arranged downstairs in the new bathroom, pictures taken, but I wanted to take a few more with the window shutters open and as I stepped back out of the bathtub from adjusting the shutters, I fell.  Badly. I even shattered a tray that was standing outside the tub to bits, one I didn't think was even breakable - I must say I'm most talented!  I'm not quite sure what happened, although I do remember thinking, "NOT THE FACE! NOT THE FACE!" as I came crashing down and was rather badly banged up. The face is fine!...the rest of me, not so much.  I've become a bit accident-prone lately, and I don't like it!  Usually, I'm as agile as a monkey.  I have no idea what is happening to me.


    All of which is to say that the products were tested only once this year and I'll have to rely on the experiences of last year as well.  I'll have to wait at least another week or two before I get to work on my "tan," but rest assured, what follows will be what I'll be using since it all is basically the same, year in and year out, with one notable exception.  


    I've found it a good policy to basically go with Clarins since it appears to be fine with my skin and, really, I shouldn't do too much experimentation any longer since I've had a few disastrous results in the past. Often, I find, "don't fix it if it ain't broke!" is indeed the smart policy.  So, off we go with:

    • Clarins "Delectable Self-Tanning Mousse with Mirabelle Oil."  I used this on my legs and they came out looking rather nicely.  
    If anyone recalls, due to a flu I had a few years ago which lasted two years (yes, this is not a mistake, I had a whole full blown-out flu for two years: amazing what this CFIDS/ME/fibro can do to your system!) and was left with mottled legs as a souvenir.  Given that my legs have been one of my vanity points (i.e., one of the few things that I actually liked about my body - oh come on, we American women ALL hate our bodies!  It must happen in the hospital when we're born and then just gets worse over the years) I thought at first that the tanner would sort of disguise the "mottle-ness" or "mottled mess."  However, after the whole arm/hand thing and with my muscle tissue coming out in that bag of urine in the hospital as I lay dying (sorry, Billy Faulkner, for using your words), I now have these veins that are not going back into the body and I'm not quite sure how I'm going to get rid of them. Horseback riding lessons are one idea (my GP just gave me a huge lecture that it is time and, man, how I do not want to do it, at this point, but only because of timing considerations!!!) and I have an awful feeling that for many reasons that it's simply not going to happen. 

    Anyway, I thought the self-tanners may help disguise...well, that with a lot of very long skirts?!  Anyone with ideas, please figure out my funky comments section and write in as I'm pretty desperate.

    But, yes, from one application of the Clarins Mousse, I came out with a very nice tan on my legs that I could see would help me with my "disguise" plans.  

    In previous years, I've also tried the following Clarins self-tanners and intend to do so again this year:
    • Clarins "Self Tanning Instant Gel"
    • Clarins "Self Tanning Milk with Sun Protection"
    Both have done nice jobs and given that I already have them in stock, I'll be using them until I run out and then will most likely buy again.

    But we have a surprise!
    • Omorovicza's "Glam Glow self-tanner"....5 thumbs up!
    I'd received a full-sized sample of Omorovizca's "Glam Glow self-tanner" when I bought one of their sample bags - when it was on sale a few weeks ago.  I was bold enough to ask if they had a substitute that I could have instead of the self-tanner but the substitute was so unattractive compared to the self-tanner (OK, it was a $20 value compared to a whopping $89 value for the self-tanner!  And OK, I was momentarily dizzied by the dollar in this instance - but I also knew I'd have a better chance of using the self-tanner than the substitute, which I guarantee you I would never have used!).  As soon as it came in I used it on my arms (we have 30 inches of scarring to somehow camouflage) and I loved the color and smell.  It just looked like my arms, but darker.  Best, it made my very white (read: untoned, flabby) arms, that is, from shoulder to shoulder, including the collar bone and décolleté SHINE! Even my daughter, who'd stopped by the house, remarked on it.  I GLOWED!   And it was nice.  I'm not sure that it will be "strong" enough for my legs, though I know I'll give the legs a layer of it after I've built up some color on them, thanks to the Clarins, plus I can't wait to see what'll happen to my legs with a bit of glow.  I just hope it's not neon veins!  BTW: only the best of ingredients are used.  Omorovicza tries to keep it as healthy and natural as possible, albeit remembering that they do want to give you a tan! 

    Moving on, every summer I use the following periodically:
    • Jergens Natural Glow Revitalizing Daily Moisturizer, Fair to Medium Skin
    • Jergens Natureal Glow Firming Daily Moisturizer, Fair to Medium Skin
    Now these are really and truly very nice products, but you need to apply them every day and there is nothing that I do every day, other than eat.  NOTHING!   I have CFIDS/ME/fibro, and that's the beginning of  my problems, so nothing else is a given.  Let's face it, even breathing every day if often difficult.  So, I've applied the Jergens now and then, but really, it's a lost cause for me and I'm not even sure I didn't throw them out when we were decluttering.  Let me tell you, I had quite the collection as each new kind of Jergens gradual tanner came out, and once my ever-optimistic middle child bought me the medium-dark skin one.  Sad.  He's just so darned optimistic, that dear child!
    • Bare Essentuals "Faux Tan"  
    Now, hubby was sent out to buy me a self-tanner last year, with no specific instructions, I'm the first to admit, at least not instructions specific enough for him.  He came home with the aforementioned "Faux Tan" and I wanted to cry.  I'd already had a bad experience with it a few years back. (Daughter to mom/me: "WHAT DID YOU DO TO YOURSELF????")  After looking at the happiness on hubby's face and hearing everything that the salesclerk told him (VERBATIM!), I tried the stuff on my legs again (on the principle that no one would see the disaster) and I still do NOT understand how this mess works!  I've read up on it, watched people on YouTube and people actually swear by it.  The saleswoman must have been telling the truth when she said she couldn't keep it in stock but I've had no luck with it. 

    I HAVE read that you can now buy a brush to apply it with.  Are they insane?   Why would I want to fork out 50 bucks for a brush to use a self-tanner that MIGHT work if I do it ABSOLUTELY correctly and am, by the way, a Snookie-like pro with self-tanners, which I'm not?  And then the brush has to be washed, I would imagine?  I love brushes but, really, in this instance, my life is already difficult enough, so I'm not even going there...unless, I get very desperate about my legs....

    But then I'll use the
    • St. Tropez's "Tan Optimizer Applicator Mitt"  
    Right!  OK.  I'd like to think that I'll use it, especially since I already own one.  I hate orange hands perhaps even more than streaks, so washing my hands is usually a huge ordeal. I do one leg and wash hands thoroughly, including using the all important nail brush.  After a while (at least 15-30 minutes because I'm now exhausted and need a rest) I do the other leg, wash hands and rest.  Same goes with the arms, shoulders, back of neck, etc.  Wash hands and rest.  Actually, you've/I've earned the rest by now!  Congratulations!
    • St. Tropez's "Tan Optimiser"  ("Tan Removal")
    This is what is giving me the confidence this year to go on and risk the streaks, orange hands and mishaps.  I've used this a bit and haven't had any problems with my hands.  Good!   A lot of anxiety not needed, a definite plus in my book.

    Now, I do not tan my face.  That is a sacred area.  (See above account of accident last night to remember just how sacred the face is!)  

    But thanks to Ruth, The Model, I've discovered: 
    • Chanel's "Soleil Tan," a cream bronzer that you apply with your fingers, or with a brush if you really want a mess and have the energy to clean brushes.  I like the control I get with my fingers.  It is heaven!   Yes, this is just a cosmetic, which is all I'll use on my face, thank you very much!
    I've found that bronzers can be tricky.  They can be muddy, they can be orange.  They can "over-stick" if your face is over-moisturized, they can do heaven-only-knows-what if your face is under-moisturized.  I own Guerlain and many other "best of" bronzers.  My daughter always thinks she's my mother and will start smudging off some of the bronzer I apply (I guess it's not the right amount or not in the right place to please the ever-critical "children.")

    However, the Chanel goes on beautifully and because it melts into your skin - it is a cream - it works like a dream. It blends so well that it's almost mistake proof. Critical daughter had nothing to criticize the few times I've worn it!  I get no awful facial reaction to it, my face actually seems to LIKE whatever is in there.  So, that is it for bronzers for me.  

    Oh, I'm sure I'll fool around with a few other products - it's my nature.  And I do have a few products lying around already that I really should give a try.  But really, I'm happy (or not happy in one instance) with the products I've listed and so there you have it. 

    And finally, just to keep everyone safe, the best sunscreen ever:
    •  La Mer's "The SPF 30 Protecting Fluid," bar none!
    When I visited my son in Australia, I had at least five different sunblocks to choose from/foisted upon me, that is, by various members of my family as they all feared for me because they all tan while I only burn - and Townsville is in the tropics. (We also went during the height of their summer so we could spend time with said son!) I hated every single one of those sunscreens as much in the topics as I did anywhere else, not surprisingly.  

    But I do remember being wonderfully shocked by the feel of the La Mer, especially since I was in the midst of trying them out one by one, constantly, no rhyme nor reason other than someone was always yelling, "MOOOOMMMM!!!!," horrified that I'd expire from melanoma right there in front of them.  After about thirty minutes by the pool one day (a record, trust me!) I fell in love with the La Mer (who knew?  I'd been using it for years whenever I got a nice lecture from Sylvia). For the rest of our time in Oz, I kept reapplying the La Mer, and was able to come home as pale as I left. To tell you the truth, because it is so pricey, I use it only on my face, shoulders, décolleté and arms.  I figure the rest of the body can use the less expensive sunblocks and since my legs aren't funny about having anything on them, it's basically a non-issue. Besides, if I did burn those legs, I'd kind of like it (again: remember, I'm a product of the '70's!)

    And if you're in the sun: please remember to wear a hat!  The sun really does have a tendency to wipe "us" out, those with CFIDS/ME/fibro, and a hat with a wide brim is hard to beat.

    If you want to be a bronze goddess this summer, these products may work for you.  Or, if like me, you just want to look a bit healthier, this just might be the ticket for you too.  Whatever, enjoy!   And if you can sneak a few minutes of sun for your Vitamin D without any cover, go for it, as long it's for just a right amount of time - I've heard ten minutes in the gentle morning sun, not the afternoon harsh 3PM sun - and it might be a good idea to carry a timer with you, as it is all too easy to misjudge how long you've been out in the sun. (Personally, I'm really hoping umbrellas in the sun, as in "parasols," come back into style!  Think about it: it's a nice idea, and we would get a bit of sun, just enough for that oh-so-necessary Vitamin D!)

    Finally, my GP, who knows me all too well, has put me on Vitamin D capsules to take daily since, for the first time ever, my Vitamin D level has dropped significantly, to an unhealthy number.  Hmmmm...perhaps he doesn't know me as well as he thinks: I have hit my quota as to how many meds I can remember to take and supplements are a whole 'nother ball game in the memory department, one I will also get into at some point!

    In the meanwhile: Happy Sunless Sunning! 


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